Well I'm very under the weather tonight. Feeling anxious about starting my course and my fiancé Andy is going off to travel for a few months which is an amazing opportunity and I'm so excited for him but the reality that he's going to be gone for so long is setting in. So think today has just been draining and made me feel worse. Although normally days like this would be when I'd reach for the 'comfort' stuff. Instead I know I can control it and can stay focussed on WW, not just throwing the towel in after a bad day. So I've had a small bag of maltesers for my chocolate fix, within points and that was enough.
So after a bad day, that normally would end up in a WW disaster, has been controlled and I know for sure that this time I'm back on the wagon and my head is screwed on! Just need to keep remembering this moment the next time I come close to slipping! xxx
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